In Episode 14 of the Jujitsu Master Podcast, Shihan St. Hilaire is interviewed by Kyle Brennan about how to have longevity in the martial arts, and how to avoid injury when practicing Jujitsu. Our goal – do Jujitsu for 40 or 50 years!
Jujitsu Master Podcast – Episode 14 – Longevity in Jujitsu
As I currently struggle with a back injury that has kept me from training jujitsu, or even exercising effectively, I’ve been doing what I can to get back to “healthy”.
Your podcasts, this one especially, have been motivational and informative.
Thank you everyone involved.