In Episode 14 of the Jujitsu Master Podcast, Shihan St. Hilaire is interviewed by Kyle Brennan about how to have longevity in the martial arts, and how to avoid injury when practicing Jujitsu. Our goal – do Jujitsu for 40 or 50 years!
Another great technical discussion of Jujitsu techniques with host Sri Pendikatla and Shihan Russ St. Hilaire. Review all the details so that you can practice them on the mat.
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