Gyaku

Gyaku means reversal or counter. It can refer to the position of a hand, a reversal of fortune, or reversing positions. What I am thinking about today is the reversing of positions which is so critical in successful newaza.

As you know – being able to move from bottom position to top position is key in both self defense and sport versions of jujitsu. In sport you will gain points and position for submission. In self defense you will position yourself for an a counter attack or an escape. All good – but easier said than done.   But there is one aspect of gyaku that will help you be successful in a sweep or turnover – and that is the angle of the technique.

It is extremely important to isolate the opponents arm in a way that stops him from being able to use that arm as a post or base to stop the reversal. It needs to be tucked in or under or across so that there is nothing supporting the upper quadrant of his body on the side you wish to execute the reversal.   Next – the opponents body needs to be tipped, on an angle toward the shoulder in order to move around any resistance the opponent may give.
When executed correctly it can be done quickly or slowly. Executed correctly, there is little chance of escape. But it takes alot of practice.

Sometimes we get so caught up in “getting the move”, that we dont pay attention to exactly how a move is done. Over time we develop bad habits because we can “pull things off” on most people. Then comes along the really big guy or the really talented guy and things fall apart. Why? Because the mechanics are poor.

In order to execute a perfect gyaku you must isolate the supporting limb, tuck it in, under, or across – then tip the body of your opponent on an angle toward the tip of the shoulder of the arm you isolated. Then you can complete the reversal.
Think about this alot and practice slowly until you have mastered it.