REAL SELF DEFENSE

A REALISTIC, COMBATIVE, SELF DEFENSE MARTIAL ART. 

Learn escapes, strikes, throws, take-downs, chokes, bone breaks, joint manipulations, restraints, ground fighting, and weapon defense. 

DEFEND YOURSELF

TRAIN REAL LIFE SITUATIONS

Learn how to recognize and avoid physical conflict. Escape if grabbed, choked, strangled, hugged, tackled, punched, kicked, or on the ground.

our instructors

ARE HIGHLY TRAINED 

Most have more than 15 years experience! They share broad self defense knowledge and make YOU the best martial artist YOU can be. 

GETTING STARTED

1 – WATCH A CLASS

Come drop-in or contact us ahead of time to watch a class.

2 – TRY A CLASS

After watching a class, you may take a FREE class!

 

3 – JOIN US

If you like what you see and are invited to train, sign-up!

our locations

South Windsor, CT

Sensei Jak Kocienda - 3rd degree
Sensei Larry Hosey - 3rd Degree

Adults - Mon & Thu 7 pm, Sat 10 am

Kensington, CT

Sensei Chris Richards - 3rd degree
Sensei Steve Leary - 3rd degree

26 Longview Drive

Adults - Tue & Thu 7 pm, Sat 10am

LAKE WORTH, FL

Shihan Russ St. Hilaire - 7th degree
Sempai Brian Schmitt - 1st degree

805 Lucerne Ave

Adults - Mon & Wed 645 pm